Posts Tagged ‘university medical center’

Women's brain more powerful

March 17th, 2009 Comments Off

women brain more powerful Women's brain more powerfulThe study found: neurons than females, the male neurons more vulnerable to death withered, and women know how to save even more energy to sustain life. Onlookers to connect

If only to compare the brain, the female (or female animal) to live longer more.

Researchers at the laboratory, male and female cultured rat neuronal cells, then let them in 72 hours’ hunger ‘status. After 24 hours, it was found that the public rat neurons have a clear situation of recession, or even death. At the same time, the public and mouse neurons also showed a visible phenomenon autophagy.

While the other side of the mother rat neurons, but generate more fat droplets, storing energy.
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Spring loss weight ideas

February 12th, 2009 Comments Off

spring loss weight Spring loss weight ideasOpening remarks: We all come from the behavior of the command of the brain, fat and thin, weight loss success or failure. We should not in and weight of the seesaw battle in the sink, do not sweat it painful to see the effect of weight on the scales, we have to focus on brain consumption of calories. In the thin habit of walking on the road into a natural.

Mental development, so that consumption of calorie campaign effort!

Sometimes we find that campaign for the weight loss effects are not good as expected, or some other well-established movement, acting on their own but have little effect. Why? Maybe it is because when we campaign forget to use the brain.

Researchers found that the brain in motion the process plays an important role. We all experienced the movement for mental enhancement, in fact, in turn, the brain for sports and sports role in promoting weight loss is also significant. Now on, we study the process used in slimming brain movement command.

A brain in a perfect simulation exercises can be consumed more than 15 ~ 20% of the heat
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Morning jogging is good for your health

January 2nd, 2009 6 Comments

morning jogging Morning jogging is good for your healthExercise would like to have a habit of morning jogging, morning jogging what are the advantages? Morning jogging benefits not only to physical and mental health also, there are feelings of great help.

In the survey, the smallest amount of exercise a group of people, those weekly fast 6, 30-minute-per-person maximum benefit; and the largest amount of exercise, jogging 17 miles a week, the improvement was more than just a little quick A little more.

Duke University Medical Center researchers on 171 middle-aged and women, to change the amount of exercise intensity and their impact on the investigation. In the plan before the campaign began, 41 percent of the respondents with metabolic syndrome indicators, for eight months the campaign, in line with the standards of only 27%.

In the survey, the smallest amount of exercise a group of people who every week brisk walking 6 times 30 minutes (the equivalent of brisk walking a week, about 11 miles) to benefit the most people; and the largest amount of exercise, jogging 17 miles a week people , the improvement was more than just a little bit more speed.

The survey also found that fierce campaign for a of time, to improve the effectiveness of metabolic syndrome than do non-intense exercise a longer period of time better.

The researchers said the findings of those sedentary middle-aged is good news. If they want to improve the health status, which means that they do not have the necessary four or five days a week to go running at a nearby home for a walk after dinner, it will be useful for health.

The results of this study again confirms the health of a well-known theory that the movement is better than no exercise, sports and more sports than less, exercise will never cause harm to their health.

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