World Health Life

How to cook crabs

Posted by watertree under Eating

Crab high nutritional value, rich in protein and trace elements, on the body have a good tonic effect. Crabs also antituberculotic role eat crabs of TB patients benefit greatly. Crab practice there are many, and now I would like to introduce some very delicious crab approach.

Maotai baked practice ephippiatus

Ingredients: 2 ephippiatus, garlic

Seasonings: salt, puning miso, sesame oil, soup and a little

Practices:

1.Garlic, peeled, washed; ephippiatus wash, cut

2.Pot lit oil heat when Add crab pieces slightly fried, remove oil lek

3.Pot to stay a little oil,add garlic, and then add crab pieces, miso, sesame oil, a little salt, adding a little soup, baked and cooked with fire to

Tags: chili cook, cooking wine, crab pieces, trace elements, white wine

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