Constipation treatment is simple – eat more fruit. Generally, is to cellulose-containing foods, the body will not be because the cellulose digestion and absorption, excretion help peristaltic gastrointestinal help. Would like to believe that the treatment of constipation can be a friend to try, I recommend the following treatment of constipation family.

Gastrointestinal barrier which you belong to?

Tension-type constipation: work, study or increase pressure on all of a sudden emergencies caused by problems with constipation.

Short tension constipation belong to the problem of constipation, can be described as “acute” constipation. At some stage of the examination or work pressure, a surge of people would encounter such problems, a sudden sense of the stomach or diarrhea, walked two extremes. If you encounter is a tension-type, Do not worry, just pay attention to diet, attitude adjustment, and with the appropriate massage approach can easily cope with them.
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