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Relax, Gabrielle Morrissey scientists from Wales, after 10 years of research, their research found: those more interested in SEX in men may be living longer. Although you might be jealous, and even be unconvinced mouth say, ‘Those people are living so chaotic, it should be prematurely right guess’, can be a matter of fact, but not necessarily so. And Gabrielle Morrissey, adding that this may be only one of the benefits. Sex greater advantages, but also waiting for more development and study of mankind. But from the perspective of the movement, SEX related to the nervous system, muscular system and the brain co-ordination is a very good warm-up or training methods.

But sadly, usually the attitude of people’s approach to health is ‘When they find the body in question, and it flew great importance to the health effect’, SEX be treated as a luxury of the ‘movement’, and will not think of health, but only as a kinds of young symbol. If you still think so, then, today we’ll Education Education you. To look at this 10 SEX brought benefits, enough to make you sexy, or that phrase: ‘House Mix’.

1. To reduce heart attacks and strokes

First of all, we need to correct the errors in a movie. We often see some of the film fragment, a time when men in SEX, heart attack, but in fact the incidence of such cases less than one ten-thousandth.

On the contrary, studies have shown that having sex several times a week may also be reduced by half the incidence of heart disease and stroke.

2.SEX can lower blood pressure and mental stress

A study from Scotland found that in high-pressure working conditions, there is the law of SEX people than not who is more able to adapt to stress. The United States has found that SEX can lower the blood pressure and heart rate of elderly women. (oioi: This is a good or bad?!)

3. To reduce depression

Effective release of hormones or select SEX allow depression abd troubles disappear. American psychologist Gordon Gallup also found that when men in SEX, if not bring a condom might be better (in the case of depression is to reduce it), but Gordon Gallup said, and this is not to encourage non-use of condoms.

4. Prevention of osteoporosis

SEX Ms. regular men have higher testosterone, this thing can be associated with osteoporosis, and similar problems.

5. Rid of a cold

This is an old topic, and more SEX indeed can be rid of a cold virus. Binzhou University, Wilkes from the U.S. study found that twice a week, SEX, can be significantly enhanced antibody immunoglobulin production.

On the other side there is a news, a German study found that male masturbation can increase the white blood cells.

6. To prevent prostate cancer

Several large studies have shown that, in the 20-year-old man 21 times a month ejaculation can reduce the risk of prostate cancer. Study comparison, ejaculation 5-7 times a month man. Ejaculation does not necessarily here refers to sex, it can be masturbation.

7. Relieve headaches

Studies have shown that SEX can alleviate headaches, especially women headache. Because SEX produced endorphins and corticosteroids can effectively reduce the headache, the key to inflammation, cramps and other issues.

8. To improve the sleep

SEX can better improve their sleep, reportedly because of the material produced a oxytocins.

9. Keep your body type

Some experts say 30 minutes of intense SEX equivalent to 15 minutes on a treadmill exercise, in SEX, your pulse in the 70-150 between the burning of calories in the 360-835KJ range.

10. Prevention of Urinary Incontinence

The main reason is SEX can exercise the muscles of the penis of a part to reduce the risk of senile urinary incontinence. In short can be seen as a very good movement.

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