1. Hair color and perm – Avocado pear Avocado Pear in Wiki
Hair dyes and perming process would take away moisture and oils of your hair, the hair becomes dry. Mature avocado contains 30% of the precious vegetable oil – oleic acid, oleic acid for dry hair, special effects.
2. Excessive use its brain – banana Banana in Wiki
Excessive use can cause the brain the body of vitamins and minerals and the lack of heat, in addition to the brain tired, you will also often feel depressed. At this point, bananas can provide the necessary nutrients the body to alleviate the negative emotions. The excessive use of brain consumption of a variety of vitamins, nutritionists recommend that at the same time vitamin tablets.
3. Excessive use eye – Papaya Papaya in Wiki
A long time watch a computer screen or TV screen, over-use eye, the retina to light-sensitive key material and consumption of vitamin A has been a large number of eyes are dry, pain, photophobia, and even decreased vision. At this point needs to eat papaya, which will provide a lot of vitamin A.
4. Gingival bleeding – Kiwi Kiwi in Wiki
Gingival health and vitamin C related. A lack of vitamin C in human gingival become fragile and often bleeding and swelling of the gums, and even loose teeth. Kiwi fruit vitamin C content is the most abundant, and therefore most beneficial to gingival health.
5. Heart disease – Grapefruit Wiki Link
High cholesterol level would adversely affect cardiovascular health, especially those who have heart disease, you have to pay attention to controlling cholesterol targets. Grapefruit is the medical profession has recognized the most therapeutic efficacy of fruit, the valve contained in the natural pectin can lower cholesterol, prevent a variety of cardiovascular diseases.
Tags: cardiovascular disease, fruit prevent diseases, high cholesterol, Vitamin C, vitamins and minerals
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