World Health Life

“Journal of Clinical Endocrinology and Metabolism” one magazine reported that fruits and vegetables can increase the body’s alkaline degrees of bone has strong benefits.

A large number of high-protein and cereal consumption would result in excessive acidity of body material, thus increasing the loss of calcium, decreased bone strength.

Researchers from the United States through nearly 200 women over the age of 50 studies have found that increased with age, the body metabolism and the ability to decompose acid drop, when the degree of increase in the acidity of the human body, bones will automatically break down a number of minerals and calcium to try and excessive blood acidic.

This process is likely to significantly reduce bone mineral density, fractures and osteoporosis increase the probability of occurrence. Fruits and vegetables can increase the degree of the body alkaline, which play a role in the protection of the skeleton.

Related posts

• What are the acidic food (0)
• Washing with salt or starch to clean fruit (1)
• The world’s most healthy diet (2)
• How toxins beauty (0)
• Five fruits and vegetables can thin your face (0)