World Health Life

Lettuce

Alias lettuce. Cold, taste sweetness and bitterness, stomach, lung. Has opened, Shu-li, Xiaoji. Lettuce is rich in vitamin C, natural folic acid, iron, also sugar-type, calcium, phosphorus, protein, fat, carbohydrates, crude fiber, carotene, thiamine, riboflavin, niacin and other ingredients.Often eat lettuce, promoting peristalsis, prevent constipation, reduce the local vascular pressure on the anus, which can effectively prevent and treat hemorrhoids.

Ipomoea aquatica

Also known as water spinach, and air cylinder dishes. Cold, sweet, has the treatment of constipation, hematochezia, hemorrhoids role. Ipomoea stool of patients with hemorrhoids often do knot, the most appropriate.

Bradysia

Bradysia containing more crude fiber, and relatively tough, can not easily be gastrointestinal digestion and absorption, to increase stool volume, to promote bowel movements and prevent constipation, they are useful for constipation, hemorrhoids.

Spinach

Of cool, sweet, have hemostasis role.

Sweet potato

Sweet potato in the fiber material in the intestines can absorb large amounts of water and increase stool volume in promoting gastrointestinal peristalsis and bowel movement very useful, commonly used to treat hemorrhoids and anal fissure, etc.

Cabbage

Ball, also known as broccoli, cabbage or cabbage alias. Ping of sweet. Eat more cabbage, can enhance the appetite, promoting digestion, preventing constipation, hemorrhoids treatment is effective in patients with anorectal food.

White radish

Raw promote digestion, there is a strong anti-inflammatory effect, its spicy ingredients can gastrin secretion, adjust gastrointestinal function. In addition, contained a wealth of crude fiber, can promote gastrointestinal peristalsis, and maintain patency stool.

Fungus dishes

Also known as Sai Yeung Choi, hypertrophy and the stick-slip, commonly known as black fungus dish. Its nutrient content is extremely rich and have lower blood pressure regularly consumed, Qingre Liangxue, diuretic, such as the effectiveness of the prevention of constipation.

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