World Health Life

5 kinds of water should not drink

Posted by watertree under Drinking

Water is a human life, an important and indispensable substances, may on the 1st day without food but not water, but not all the water to be drinkable, the following five water in some degree the formation of nitrite under salt and other toxic and harmful substances, the body will produce a certain harm, therefore, has to attract attention.

First, the aging water: the so-called “stagnant water”, which is stored a long time motionless water. Regular consumption of such water, for minors, would significantly slow down cell metabolism, affecting the physical growth and development; will accelerate the aging middle-aged and elderly; in many parts of esophageal cancer, gastric cancer incidence increasing, according to scientists who study may be related to long-term drinking water-related aging. Relevant data shows that the aging of the toxic substances in the water with the water storage time also increases.

Fast-paced life we often overlook, such as drinking water, such as the basic needs of the body, many people often wait until thirsty to drink water only think of … … In fact, you still will not drink water

Second, thousands of boiling water: 1000 water is boiling in the furnace at night or for a long time of water, electric water heaters have repeatedly boiled water.

The water from cooked a long time, the water is not volatile substances, such as calcium, magnesium and other heavy metals and a high nitrite content. Long drink this water, can interfere with human gastrointestinal function, there temporary diarrhea, abdominal distension; toxic nitrite will result in the body hypoxia, severe convulsions will coma or even death.

Boiling water 3 minutes before drinking, because drunk boiled water did not completely susceptible to cancer … … boil water to be boiled for three minutes

Third, steamer water: Water is a steamer, such as steamed buns leftover pot of water, especially after repeated use of the steamer water, high nitrite concentration.Often drink such water, or use this water Endure porridge will cause nitrite poisoning; furring often enter the body with water, but also caused digestive, nervous, urinary and hematopoietic system diseases, and even cause premature aging.

Fourth, do not open the water: people drink the tap water, were sterilized by chlorination treatment before. Chlorine-treated water separated out 13 kinds of harmful substances, including halogenated hydrocarbons, chloroform also has carcinogenic, teratogenic effect. When the water temperature reached 90 ℃, the halohydrocarbon content from 53 micrograms per kilogram rose to 177 micrograms of national drinking water health standards more than 2 times. Experts point out that not drink boiled water, suffering from bladder cancer, rectal cancer the possibility of an increase of 21% -38%. When the temperature reached 100 ℃, these two hazardous substances with steam evaporation greatly reduced if they continue boiling 3 minutes, then drink safety.

Fifth, re-boiled water: Some people used to bottle water temperature of the remaining re-boil and then drink the purpose of water, coal (gas), section. However, this “savings” undesirable. Because the water burned burned again, so that evaporation of water again, nitrite will rise, drunk the water, nitrite accumulation in the body, causing poisoning.

Science drinking schedule:

6:30 early morning light to drink 250 milliliters of salt water or cold water to supplement the loss of water at night, Qingchang detoxification.

8:30 to the office after drinking 250 milliliters of water, the busy morning so that the loss of moisture in unconsciously, and this time almost on a daily basis particularly important.

11:30 before lunch busy one morning while the rest, and drink plenty of water before lunch will help activate the vitality of the digestive system.

Lunch 12:30 to speed up the blood circulation after the drink, and promote the absorption of nutrients.

14:00 a cup of tea before work to eliminate fatigue,make full energy to the body, this glass of water is very important.

17:00 a drink before work, busy day, the body of water is also consumed almost that time almost on a daily basis can bring a sense of satiety of the stomach to reduce food intake supper, this trick is particularly applicable to want to lose weight people.

22:00 bedtime drink 200 milliliters of water, lower blood viscosity in order to sleep better, so that you completed the 2100-2800 ml daily fill of water.

Tags: abdominal distension, calcium magnesium, cell metabolism, electric water heaters, gastrointestinal function

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