Crab high nutritional value, rich in protein and trace elements, on the body have a good tonic effect. Crabs also antituberculotic role eat crabs of TB patients benefit greatly. Crab practice there are many, and now I would like to introduce some very delicious crab approach.
Maotai baked practice ephippiatus
Ingredients: 2 ephippiatus, garlic
Seasonings: salt, puning miso, sesame oil, soup and a little
Practices:
1.Garlic, peeled, washed; ephippiatus wash, cut
2.Pot lit oil heat when Add crab pieces slightly fried, remove oil lek
3.Pot to stay a little oil,add garlic, and then add crab pieces, miso, sesame oil, a little salt, adding a little soup, baked and cooked with fire to

Spicy crab
Togethers: crab
Condiments: onions, salt, sugar, white wine, dry pepper, ginger, mirin, vinegar, pepper, chicken, edible oil
Practices:
1.Crabs on the containers would be appropriate to add white wine, crab thing to gills, stomach, intestine and cut into pieces;
2. Shallot, ginger clean, green onions and cut into paragraphs, ginger and cut into films;
3. Take pot ignition release oil, heat the oil to three hours, add pepper, dried chili cook spicy fragrance, incorporated Fasciolopsis, crab block, poured into the cooking wine, vinegar, sugar, salt stir uniform ready-to-eat pot.
Features: incense, fresh.
Tags: chili cook, cooking wine, crab pieces, trace elements, white wine